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Je suis Steve ALEXANDRE, Entraineur diplômé de la Fédération Française de BasketBall, préparateur mental certifié et préparateur physique. Assistant-coach pour Breakthrough Basketball Camp USA.
par admin | Avr 21, 2021 | Technique basketball
Mikan Drill : 5 raisons de l’utiliser Article écrit et publié par Steve ALEXANDRE 27 Avril 2020 Le Mikan drill est, sans nul doute, la plus importante routine de tirs près du panier utilisée en basketball. Cet exercice très rythmé est principalement destiné aux...Cookie | Durée | Description |
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