Blog

Summer Basketball Training Program: The 5 Secrets of the Pros

Summer Basketball Training Program: The 5 Secrets of the Pros Article written and published by Steve ALEXANDRE28 July 2021magine. You go to the gym for the start of August. You get changed. You put on your outfit, your new trainers. You're ready to play. Finally, you...

How to reach your basketball goals in 3 easy steps?

HOW TO ACHIEVE YOUR BASKETBALL GOALS IN 3 EASY STEPS Article written and published by Steve ALEXANDRE8 January 2021Do you remember what your goals were last year? Every year you tell yourself that this time you're going to set some. But you don't know where to start.

The keys to self-confidence!

The 5 keys to self-confidence!Article written and published by Steve ALEXANDRE19 June 2020Who should be confident? LeBron James, Antoine Griezmann, Barack Obama? Or people like you and me too? I guess you already know the answer... In...

5 reasons to set (good) goals!

5 reasons to set (good) goals! Article written and published by Steve ALEXANDRE7 May 2020Whatever our field, we all set personal goals. In sport, with goals for results, levels, etc. At work, we aim for a goal that is...

Mikan drill: 5 reasons to use it

Mikan Drill:5 reasons to use itArticle written and published by Steve ALEXANDRE27 April 2020The Mikan drill is, without a doubt, the most important shooting routine used in basketball. This fast-paced drill is primarily designed for pivots and mid-range players...

IT'S OVER ! VINCE CARTER has certainly played his last NBA game!

VINCE CARTER has certainly played his last NBA game!Article written and published by Steve ALEXANDREMarch 14, 2020As the Coronavirus rages around the world, the NBA season is suspended indefinitely. It's almost forgotten that on March 11...
The keys to self-confidence!

The keys to self-confidence!

The 5 keys to self-confidence!Article written and published by Steve ALEXANDRE19 June 2020Who should be confident? LeBron James, Antoine Griezmann, Barack Obama? Or people like you and me too? I guess you already know the answer... In...

5 reasons to set (good) goals!

5 reasons to set (good) goals!

5 reasons to set (good) goals! Article written and published by Steve ALEXANDRE7 May 2020Whatever our field, we all set personal goals. In sport, with goals for results, levels, etc. At work, we aim for a goal that is...

Training at home!

Videos of 20 March 2020 - Physical preparation

The coronavirus epidemic that is currently affecting the world has forced us to confine ourselves to our homes...

No more school, no more work, no more basketball, no more training! So we have to rethink all our life habits. 

In the main areas of eating, moving and sleeping, I suggest that you take charge of your life while waiting for the Liberation!

Join me

and receive your free video training

Do you want to score more baskets?

Do you want to score more baskets?

Here is a FREE video training to help you improve your basketball skills, improve your shooting skills.

Discover my 7-step method to score more baskets, even from afar.

Your training is on its way to your mailbox!