Drills 4 Skills
Acquiring solid fundamentals: the basis for your success!
Progressing alone or poorly accompanied could take years, and you lack time... But you don't want to invest those years for little progress.
You train alone by watching videos on YouTube or Instagram.
You try to replicate the same moves as Stephen Curry or Lebron James on the court. But you get frustrated because you realise it's not that easy.
Because of this, you don't have the efficiency you want. And sometimes you think you'll never get there.
I am telling you this because it happened to me too.
It took me a long time to make progress, training on my own in addition to club training. A lot of time even. But finally, I understood how to do it.
I understood what techniques to use and implement. How to apply them to my players. They have had impressive results.
This is how I created my "DRILLS 4 SKILLS" programme.
An effective program to help you quickly improve your fundamentals of a basketball player: among other things your shooting and dribbling skills. your passing abilities..
And if my program has worked for dozens of players, it will work for you too. I guarantee it!
HERE ARE THE OBJECTIVES OF MY DRILLS 4 SKILLS PROGRAM FOR YOU
Improving your individual fundamentals
- The shooting mechanics
- Finishing around the basket (see example video)
- The dribble
- Receptions and starts
- Foot work and pivot stops
- The pass
Improving your physical abilities
- Muscular strengthening
- Explosiveness and acceleration
- The core stability
Improving your pre-collective fundamentals
- Drive and kick
- The fast break
Performance analysis and reporting
- The start and end tests
- Session videos
- Video analysis
- The coaching film
What they say
"Since the beginning of the season, I've been following Steve's training. The exercises are varied, I have improved my cardio and especially the quality of my shooting, which was my weak point. You can feel his passion, he's always available and finds the right words to help me with my state of mind. He is a very professional and friendly person."
"Since I started training with Steve, I have regained a physical condition that I had lost, but also a technical level that keeps improving. Steve is professional, committed and friendly."
"When I contacted Steve my goal was to develop my aggressiveness during games. After 6 months of coaching, the results are clearly visible. I've become more consistent, learned to manage my emotions and above all I've learned to know myself! The road to excellence is still long, but I think I am on the right track. I highly recommend him if you are looking for the declic to reach your goals!"
"Steve has always been able to get the best out of me with his winning mentality, perseverance in effort and unprecedented sporting passion. Despite the difficulties I've encountered, Steve has always advised me wisely on where I need to improve with patience and persistence. Today, I am happy to see the progress I've made."
How a coaching session takes place
- I listen and analyse your needs (what is your objective)
- I determine with you a coaching program according to your priorities
- I set up with you the exercises that will allow you to progress quickly
- I give you advice and corrections in real time
- All your exercises are filmed and analysed to maximise your progress
- I give you the keys to carry out your self-coaching and become autonomous
- Each session is customized to your needs: no waste of time
- Duration of a session: 60 minutes
- Preliminary interview face to face, by phone or video (Zoom or Watsapp)
- Online or face-to-face sessions; group or individual
- Location: to be determined together according to your mobility and availability
- Area of intervention in person: Moselle, Meurthe & Moselle, Grand Duchy of Luxembourg and Belgium (Province of Luxembourg).
- Recommended frequency outside the competition period: 1 to 2 times a week
- Number of sessions required to be determined with you according to your needs and priorities
- You can also find me on the platform https://www.jesuiscoach.fr
Need more information?
You'll get more personalized techniques and advice from my coaching than from watching dozens of videos on YouTube or Instagram.
These are the techniques I teach my players.
Don't forget that you benefit from a 30-day money back guarantee. So you have everything to gain by trying.
Order NOW, while you are here.
Do you want to score more baskets?
Here is a FREE video training to help you improve your basketball skills, improve your shooting skills.
Discover my 7-step method to score more baskets, even from afar.